The Diabetes Prevention Program at Virginia Mason Memorial, with funding provided through The Memorial Foundation, has recently been recognized by the Centers for Disease Control and Prevention as meeting rigorous standards set by the CDC. Virginia Mason Memorial’s program is the 12th out of 80 in the state of Washington to achieve this status. This is particularly important for those we serve in the Yakima Valley, where 1 in 3 residents is pre-diabetic, and 1 in 11 have diabetes.
Roger Yockey, and his wife, Marilyn, both 78, have both taken the class, and have shed about 168 pounds between them. Roger has successfully moved out of the prediabetes zone!
For Roger, having his wife as his partner in the program made all the difference. “It really helps if you have a partner. Marilyn and I tracked what we ate with a focus on calories and fat. That’s our guide. And in the group sessions, you’re talking to other people and they’re telling you what their experiences have been.”