Program for Seniors

Generous Kohl’s Care grant funding supports a Gentle Chair Fitness Class, designed for people with limited mobility and seniors, ages 60 and over. Attendees will learn to stretch and tone muscles without strainEvery Tuesday, 12:30 -1:30 pm., at the Henry Beauchamp Community Center, 1211 S. 7th St. Yakima, WA.

“Thank you for providing the Senior Gentle Chair Fitness class. I have participated in the twice a week class since January. On my first day, I was only able to complete 10 minutes of class and only able to walk 3 laps around the gym.  After 3 months, I am able to complete the entire 60 minutes of gentle exercise and walk 15 laps without a problem.  This class has also helped to improve my balance and lower body strength.”Patrick, program participant

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